{"product_id":"calm-and-restore-magnesium","title":"Calm \u0026 Restore Magnesium","description":"\u003cdiv class=\"zpdp\"\u003e\n\u003cp class=\"zpdp-lede\"\u003e\u003cstrong\u003eThe halal magnesium glycinate most people are looking for.\u003c\/strong\u003e ZMZM Labs Halal Certified, 200mg chelated magnesium paired with 1g glycine, in vegan HPMC capsules. Designed for the Isha (evening) window of the Barakah Schedule.\u003c\/p\u003e\n\n\u003ch3\u003eWhy the form of magnesium matters\u003c\/h3\u003e\n\u003cp\u003eMost drugstore magnesium is magnesium oxide — cheap to manufacture, poorly absorbed, and known for causing GI upset. The form that the research actually supports for sleep, stress, and muscle recovery is \u003cstrong\u003emagnesium glycinate\u003c\/strong\u003e (also called magnesium bisglycinate): magnesium bound to two molecules of the amino acid glycine. The chelated structure means it passes through the stomach intact and is absorbed in the small intestine like a peptide, not a salt.\u003c\/p\u003e\n\u003cp\u003eCalm \u0026amp; Restore uses pure magnesium glycinate at the dose that shows up in clinical trials — 200mg of elemental magnesium per serving — plus an additional 1g of free glycine. Glycine on its own has independent evidence for sleep-onset latency and REM-quality improvement (Yamadera et al., 2007; Bannai \u0026amp; Kawai, 2012).\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 mg magnesium glycinate\u003c\/strong\u003e (elemental Mg, fully chelated)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1,000 mg added glycine\u003c\/strong\u003e for compound sleep-onset support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHPMC vegetable capsule\u003c\/strong\u003e — plant-based, no porcine gelatin, halal-permissible, vegan\u003c\/li\u003e\n\u003cli\u003eNo magnesium oxide. No magnesium stearate. No titanium dioxide. No silicon dioxide. No artificial colors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHalal verification\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eZMZM Labs Halal Certified tier.\u003c\/strong\u003e Calm \u0026amp; Restore is independently certified by (Islamic Food and Nutrition Council of America) in addition to our internal lab testing. The capsule is HPMC (vegetable cellulose) so there is no gelatin question to resolve. Every ingredient is sourced through the GMP-audited supply chain. \u003ca href=\"\/pages\/coa-request\"\u003eRequest the COA for your batch →\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWhy Muslims need a halal magnesium specifically\u003c\/h3\u003e\n\u003cp\u003eAlmost every magnesium glycinate on the US market today is either (a) packaged in a gelatin capsule of unspecified animal origin, or (b) using a synthetic glycine source produced with processing aids that may not pass halal scrutiny. We source halal-verified glycine, we use HPMC capsules, and we ship the halal certificate with every batch. If you have been buying magnesium glycinate from mainstream brands and assuming \"it's just magnesium, it must be halal,\" the capsule itself is usually the problem.\u003c\/p\u003e\n\n\u003ch3\u003eWhen to take it\u003c\/h3\u003e\n\u003cp\u003eTake one to two capsules with water 30 to 60 minutes before sleep. Works as part of the Isha-window of the Barakah Schedule — the natural circadian shift toward parasympathetic dominance and the body's magnesium replenishment cycle.\u003c\/p\u003e\n\n\u003cp class=\"zpdp-price-frame\"\u003e\u003cem\u003e$1.13\/day. Subscribe and save 25% on your first delivery, 15% on every recurring delivery.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWhat customers ask before buying\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this really ZMZM Labs Halal Certified?\u003c\/strong\u003e Yes. ZMZM Labs Halal Certified, certificate available per batch on request via the \u003ca href=\"\/pages\/coa-request\"\u003eCOA request page\u003c\/a\u003e. The vegetable HPMC capsule means there's no porcine gelatin question to resolve.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat form of magnesium is this?\u003c\/strong\u003e Pure magnesium glycinate (also called magnesium bisglycinate). This is the chelated form with the strongest evidence for sleep, stress, and recovery. Not magnesium oxide, citrate, malate, or threonate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy glycine in addition to the glycinate?\u003c\/strong\u003e Because glycine has independent evidence for sleep onset and REM-quality improvement beyond what is delivered through the chelated bond.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs the capsule vegan?\u003c\/strong\u003e Yes. HPMC (hydroxypropyl methylcellulose) is derived from plant cellulose. No animal-derived gelatin.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I take it during Ramadan?\u003c\/strong\u003e Yes. Most users take it 30-60 minutes before Isha, between iftar and sleep. The supplement does not break fast when taken with water during the night.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is the return policy?\u003c\/strong\u003e 30 days, including opened bottles. Email support@zmzmlabs.com with your order number for a refund or replacement. No restocking fee, no return shipping cost, no \"unopened only\" fine print.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow quickly will I notice anything?\u003c\/strong\u003e Most users report changes in sleep depth within 5-10 days. Muscle recovery and daytime calm typically take 2-3 weeks to register clearly. We recommend trying it for two delivery cycles (about 60 days) before deciding it works or doesn't.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare provider if you are pregnant, nursing, on medications, or have a medical condition.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ZMZM Labs","offers":[{"title":"Default Title","offer_id":52739891691884,"sku":"VOX4MGNE","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/5754\/6604\/files\/1759930297003-generated-label-image-0.jpg?v=1759930358","url":"https:\/\/www.zmzmlabs.com\/products\/calm-and-restore-magnesium","provider":"ZMZM Labs","version":"1.0","type":"link"}