The Barakah Schedule
Take it at Fajr.
الفجر Fajr FAJ-r
The hardest of the five to keep, and the one nobody sees you keep. Before the world asks anything of you, you answer something else first.
… and the recitation at dawn. Indeed, the recitation at dawn is ever witnessed.
Qur’an 17:78
- NAD+ was first identified in 1906, in fermenting yeast.
- Every cell uses it to turn food into usable energy.
- First thing and fasted is when there is least in the way.
الظهر Dhuhr ZUH-r
The sun at its highest, work at its loudest. A deliberate interruption — stepping out of the day’s business to remember what the day is for.
When the call is made for prayer, hasten to the remembrance of God and leave off trade.
Qur’an 62:9
- This is where the food is. What needs a meal to be absorbed belongs beside one.
العصر Asr AH-sr
The light is going, and you can feel it going. Of the five this is the one most warned about losing, an hour built to remind you that time runs out quietly.
By time — indeed, mankind is in loss.
Qur’an 103:1–2
- The hours before training, and the dip before evening. Timing matters less here than turning up — an anchor, not a trick.
المغرب Maghrib MAG-rib
The narrowest window of the five: pray it now, or it is gone. The day handed back with thanks, before the last light goes with it.
So glory be to God when you reach the evening, and when you reach the morning.
Qur’an 30:17
- By now the day is written on your skin: sun, heat, city air. This is when it gets read back and undone.
العشاء Isha ISH-aa
The day’s last account, made in the dark. Everything done and left undone is set down before sleep takes it.
And it is He who made the night for you as a covering, and sleep for rest.
Qur’an 25:47
- Repair runs on the night shift. Light-sensitive actives can finally work, and sleep is the whole point.
Dawn, midday, late afternoon, sunset, night — a rhythm well over a billion people already keep. You don’t have to pray to use it. Verses are rendered meanings, not literal translation. How the schedule works
NAD+
NAD+ is the coenzyme your cells use to turn food into energy. Levels fall as you age. This is 500 mg, with quercetin and resveratrol alongside it.
Is NAD+ halal?
NAD+ itself is a coenzyme, not an animal product. The question is almost always the capsule — most supplement capsules are gelatin, and most gelatin is bovine or porcine. This one uses HPMC, a plant cellulose capsule. You do not have to take our word for it: the full ingredient list is below. No gelatin. No pork derivatives. No alcohol.
One open question we are still chasing: magnesium stearate can be derived from either vegetable or animal fat. We have asked our manufacturer to confirm the source and will publish the answer here when we have it.
What is in it
- 500 mg NAD+ (nicotinamide adenine dinucleotide) per 2-capsule serving
- 250 mg quercetin from Japanese sophora flower bud
- 150 mg Japanese knotweed extract, standardised to 98% resveratrol
- Plant cellulose (HPMC) capsule
When to take it
Built for the fajr window — early, before the day starts pulling. Two capsules with water.
Ingredients
NAD+ (Nicotinamide Adenine Dinucleotide) (500 mg), Quercetin Dihydrate Extract (Sophora japonica) (whole flower bud) (250 mg), Japanese Knotweed Extract (98% Resveratrol) (Polygonum cuspidatum) (root) (150 mg), HPMC (vegetable capsule), Microcrystalline Cellulose (MCC), Brown Rice Flour, Olive Oil, Silicon Dioxide, Magnesium Stearate.
Manufactured in the USA. 60 capsules.
Suggested use
As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6 oz (177 ml) of water or as directed by a healthcare professional.
Warning
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Formulated to halal standards
- Every ingredient and dose stated
- Lab reports on request, by batch number
The complete ingredient list and dose for this product are in the description above — every component, not a summary.
Never used: gelatin, porcine derivatives, alcohol-based solvents, artificial colors, parabens, phthalates.
Where we have not yet confirmed the source of an ingredient with our manufacturer, we publish that at ingredients rather than leaving it off the label.
Detailed timing and dosage are in the product description above. Each ZMZM formula is built around a specific prayer window — when your body actually absorbs that nutrient or active best.
- Supplements: take with food unless otherwise noted; pair with the recommended prayer-window time.
- Skincare: apply to clean skin after wudu; layer thinnest-to-thickest; finish with SPF in the morning.